As a Latina, you’ve learned to be “strong” means showing up for everyone, often at the cost of your own well-being. But beneath that strength, there’s often a quiet tension where you’re navigating family expectations, cultural pride, and the pressure to succeed in spaces that don’t always understand you.

When you take that leap of faith to try therapy, you deserve a space where your story doesn’t need translation and where you don’t need to code switch. I offer culturally affirming therapy for Latinas that honors where you come from and who you’re becoming. Together, we will explore how generational values, identity, and resilience shape your experience and how to find balance between your roots and your independence.

Through music therapy and holistic approaches, we’ll help you reconnected to your voice, your rhythm, and your authentic self.

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